Your Reusable Water Bottle Could Be a Hidden Health Hazard
Experts are warning about the importance of maintaining clean reusable water bottles to prevent health issues. A deeper clean can be achieved using a dishwasher, denture tablets, or a warm water solution of vinegar or baking soda.
Reusable water bottles can harbor germs, mold, and bacteria if not cleaned regularly. Experts recommend washing water bottles with warm, soapy water, using a bottle brush or narrow tool to reach tight crevices. Cleaning water bottles regularly can prevent stomach aches, itchy throats, and exacerbation of allergies and asthma.
If reusable bottles are filled with sugary drinks, they should be cleaned daily. Visible mold or a weird smell in a water bottle indicates it should not be used. It's likely okay to leave water in a reusable bottle overnight, but it should be emptied every few days. Water bottles pick up germs from our mouths and hands, and their nooks and crannies can become breeding grounds for microbes. Many experts suggest cleaning water bottles daily with a simple soap wash and weekly with a deeper clean.
To ensure the safety and longevity of reusable water bottles, it's crucial to clean them regularly. Daily cleaning with soap and warm water, and a weekly deeper clean, can prevent the buildup of harmful bacteria and mold. This simple maintenance can help maintain good health and the lifespan of our water bottles.
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