Why Happiness Slips Away Even After You Succeed
A new podcast episode examines why happiness can feel just out of reach, even after achieving success. Many people find themselves stuck in a cycle of chasing the next big thing, only to feel unfulfilled once they get it. The discussion centres on the psychological concept known as the hedonic treadmill—a pattern where people quickly adjust to positive changes and return to their usual level of happiness.
The episode explores how individuals often shift their own expectations, making accomplishments that once brought joy feel ordinary over time. This constant readjustment leads to a sense of never being truly satisfied, as if happiness is always one thing away. The concept of the hedonic treadmill helps explain why people keep striving for more without feeling lasting fulfilment.
The discussion highlights how recognising the hedonic treadmill can change the way people approach their goals. Instead of endlessly chasing the next achievement, listeners are encouraged to pause and reflect on what they’ve already accomplished. The strategies shared aim to create a more sustainable sense of fulfilment, rather than relying on fleeting moments of success.
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