Why children and teens laugh far more than stressed adults do
Laughter, a universal language, differs across ages and genders. While children and teens laugh the most, adults, burdened by responsibilities, laugh less. However, practices like laughter yoga help induce laughter, proving it's not entirely spontaneous. Laughter, expressed through giggles, chuckles, and sounds like 'haha' or 'hihi', boosts mood and can cause one to bend over in short breaths. Children and teens under 16 lead the laughter charts, followed by women and then men. Adults, having learned emotional control, laugh less due to life's seriousness and increased duties. Laughter yoga, a practice involving deep breathing and forced laughter, challenges this norm. It turns fake laughter into genuine, proving laughter can be planned to some extent. Some adults embrace this practice to intentionally laugh more, defying the notion that laughter is entirely spontaneous. Laughter, though spontaneous, can be encouraged through practices like laughter yoga. Despite adults laughing less due to life's demands, they can still reap its mood-boosting benefits. Age and gender influence laughter frequency, with children and teens leading the laughter charts.
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