Against Stress: Meditation in Lüneburg Church - Lüneburg’s ‘Church of Silence’ offers weekly meditation for modern minds
Every Thursday, Lüneburg’s Kreuzkirche opens its doors for a moment of quiet in a busy world. The weekly meditation evenings, known as the 'Church of Silence,' draw up to 24 people seeking stillness. No religious background is needed to join the sessions, which blend meditation techniques with gentle relaxation exercises.
The gatherings are led by Pastor Bernd Skowron and movement therapist Kornelia Tillack. Together, they guide participants through practices designed to ease tension and foster calm. Tillack’s expertise in movement therapy helps attendees unwind physically as well as mentally.
Among the regulars is Jule Würfel, a 30-year-old mother of two, who finds the sessions improve her well-being. Raimo Kopetzki, a 58-year-old engineer, also attends, valuing the fixed ritual for the spiritual peace it brings. The group typically sees an even mix of men and women each week. The congregation now plans to expand the programme. A three-quarter-time position has been proposed to support its growth, with new activities like yoga set to be introduced. The aim is to offer more ways for people to pause and reflect in their daily lives.
The 'Church of Silence' continues to grow, providing a space for stillness without religious requirements. With plans for more activities and dedicated staffing, the programme is set to reach even more people. For now, the Thursday sessions remain a quiet anchor in the community’s week.
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