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Innsbruck University Launches Year-Long Mental Wellbeing Initiative for Staff

From meditation sessions to ‘brain food’ snacks, staff at Innsbruck’s campuses are embracing a new era of workplace mental health. Could this model reshape university wellness programmes?

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It is a seminar hall in a University , lot of people are sitting in the chairs and paying attention...
It is a seminar hall in a University , lot of people are sitting in the chairs and paying attention to the the presentation being displayed the the picture in front of them, there is a big table and a person standing in front of the table the person is explaining about the presentation ,in the background there are glass Windows behind the window there are some trees and buildings.

Innsbruck University Launches Year-Long Mental Wellbeing Initiative for Staff

The University of Innsbruck has launched a new mental health awareness initiative for staff as part of its 2025/26 health insurance programme. Mini-workshops on mindfulness, meditation and Qigong were held across three Infinite Campus locations, organised by the personnel development department and the University Sports Institute (USI).

The workshops took place at Agnes-Heller-Haus and the Technikerstraße campus, with sessions tailored to fit employees’ work schedules. Each location was equipped with meditation gear, and participants received ‘brain food’ from Tyrolean company Verival along with mental health resources after the events.

The workshops mark the start of a year-long focus on mental wellbeing for university employees. Staff can continue accessing mental health support through USI courses and the Healthy Minds programme. Registration for additional sessions remains open through the USI’s programme portal.

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