Cameron Brink’s High-Protein Diet Fuels Her WNBA Dominance and LA Venture
WNBA star Cameron Brink is honing her focus on strength and nutrition as she prepares for the upcoming season. Standing tall at 6’4”, the athlete has adjusted her diet and training to build muscle and enhance performance. Her disciplined routine includes high-protein meals, strategic supplements, and careful meal planning—even extending to a new business venture in Los Angeles.
Brink starts each day with a protein-rich breakfast, often overnight oats or chia pudding packed with fiber. She prepares the meal the night before, mixing protein powder, berries, honey, and slow-release carbohydrates to maintain energy levels. On game days, her go-to choice is a classic peanut butter and jelly sandwich for a quick energy boost.
Throughout the day, she snacks on bananas, dates with almond butter, or a handful of almonds. Lunch usually features two servings of salmon paired with sweet potatoes and asparagus, followed by a short nap to recharge. To support her training, she takes daily supplements—iron, vitamin D, and creatine—while tracking her protein intake using the MyFitnessPal app. Away from the court, Brink has teamed up with her fiancé, Ben Felter, to open Souper Cubes, a soup kitchen in Los Angeles. The project reflects her commitment to community while maintaining her rigorous fitness and nutrition regime.
Brink’s dedication to weightlifting and a high-protein diet is already yielding results. By monitoring her meals, supplements, and recovery, she aims to continually improve her strength and endurance. The launch of Souper Cubes adds another layer to her busy schedule, blending athletic ambition with community engagement.
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